Dec 30

Causes Of Receding Gums By Naturessmile

Nearly all cases of receding gums are caused by the condition periodontal disease, or gum disease.

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Periodontal disease is potentially caused by a couple of factors:
  • Plaque is the leading cause of most gum disease—as the plaque builds up on the teeth and under the gums it releases a toxin that destroys the sensitive tissues and causes inflammation making the gums recede.


Several leading causes for plaque buildup are:

1) Improper brushing techniques-The tendency to brush too quickly, or not make contact with all surfaces.

2) Not flossing — Plaque can build up between the teeth and push up into the gums.

3) Eating acidy or fatty foods; sticky and sweet foods also adhere to the teeth and cause plaque buildup especially if left on the surface for extended periods of time without brushing.

  • Grinding teeth—if you find you are grinding your teeth at night see your dentist for a mouth guard to prevent gum disease and other problems associated with this habit.
  • Over abrasion while brushing—in some cases brushing too hard can actually damage the surface of the teeth allowing infection to set into the gum line.

Over abrasion

  • Treatment of gingivitis—some procedures used to treat gum diseases can also cause the gums to recede more.
  • Prolonged tobacco use or use of snuff—the harmful effects of tobacco in any form can cause many mouth and throat issues as well as receding gum lines.


  • Inappropriately placed piercings—while rare, some piercings on the tongue or lip if placed in places that can aggravate the gums, can cause the gums to recede.


Grow gums back: Receding gums do not usually enter advances stages quickly. It usually takes years and appears at first as a simple reddening of the tissue, followed eventually by bleeding easily upon pressure such as brushing.

Although often starting in young adulthood and even in some cases childhood the more serious effects become apparent most often in adults over the age of 40. 3 out of 4 adults have some form of the disease and if left untreated it leads to bone loss and eventual loss of teeth.

Treated before the problem becomes too severe receding gums can be treated and the disease abated from further wear and tear on the teeth and sensitive nerves beneath them. The best cure for receding gums is prevention. Proper brushing and eating habits established from childhood can go a long way in preventing the need for dental interventions as adults.

Some methods of lifetime prevention of gum disease and receding gums:
  • Never give a child liquid other than water in their bottle at bedtime or nap time.
  • Avoid sugary, or acidy foods, and when they are consumed brush and floss immediately afterwards.
  • Develop proper dental hygiene habits.

If you find yourself faced with a situation where the gums have already begun to recede, or have receded there are still options if the bone loss is not too severe.


NaturesSmile gum tissue recovery Balm recovers the receded area and protects the tooth and nerve endings at the site. For more info please click: http://naturessmile.com